Raisin Bran by Kellogg's nutrition facts
322calories per 1 cup (59 g)
Macro breakdown
Protein
8.5 g
9% of calories
Carbs
79.7 g
87% of calories
Fat
1.7 g
4% of calories
Portion calculator
Base serving: 1 cup (59 g)
Servings
Calories
322
for 1 × 1 cup
Protein
8.5 g
Carbs
79.7 g
Fat
1.7 g
Fibre
11.9 g
Sugar
28.8 g
Sodium
339 mg
Nutrition facts
| Calories | 322 |
| Protein | 8.5 g |
| Carbohydrates | 79.7 g |
| Sugar | 28.8 g |
| Fibre | 11.9 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (59 g) | 322 | 8.5 g | 79.7 g | 1.7 g | 339 mg |
| Per 100 g | 546 | 14.4 g | 135.1 g | 2.9 g | 575 mg |
Is Raisin Bran by Kellogg's healthy?
Raisin Bran by Kellogg's has 322 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
Track Raisin Bran by Kellogg's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Raisin Bran by Kellogg's?
Raisin Bran by Kellogg's has 322 calories per serving (1 cup (59 g)).
How much protein is in Raisin Bran by Kellogg's?
A serving of Raisin Bran by Kellogg's contains 8.5 g of protein.
How many carbs are in Raisin Bran by Kellogg's?
A serving of Raisin Bran by Kellogg's has 79.7 g of carbohydrates, including 28.8 g of sugar.