Raisin Bran by Kroger nutrition facts
311calories per 1.25 cup (61 g)
Macro breakdown
Protein
8.2 g
9% of calories
Carbs
78.7 g
87% of calories
Fat
1.6 g
4% of calories
Portion calculator
Base serving: 1.25 cup (61 g)
Servings
Calories
311
for 1 × 1.25 cup
Protein
8.2 g
Carbs
78.7 g
Fat
1.6 g
Fibre
14.8 g
Sugar
32.8 g
Sodium
393 mg
Nutrition facts
| Calories | 311 |
| Protein | 8.2 g |
| Carbohydrates | 78.7 g |
| Sugar | 32.8 g |
| Fibre | 14.8 g |
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.25 cup (61 g) | 311 | 8.2 g | 78.7 g | 1.6 g | 393 mg |
| Per 100 g | 510 | 13.4 g | 129 g | 2.7 g | 644 mg |
Is Raisin Bran by Kroger healthy?
Raisin Bran by Kroger has 311 calories per serving. Here's the quick read:
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raisin Bran by Kroger?
Raisin Bran by Kroger has 311 calories per serving (1.25 cup (61 g)).
How much protein is in Raisin Bran by Kroger?
A serving of Raisin Bran by Kroger contains 8.2 g of protein.
How many carbs are in Raisin Bran by Kroger?
A serving of Raisin Bran by Kroger has 78.7 g of carbohydrates, including 32.8 g of sugar.