Raisin Bran Cereal by Clover Valley nutrition facts
Macro breakdown
8.5 g
9% of calories
79.7 g
88% of calories
0.9 g
2% of calories
Portion calculator
Base serving: 1 cup (59 g)
Calories
356
for 1 × 1 cup
Protein
8.5 g
Carbs
79.7 g
Fat
0.9 g
Fibre
10.2 g
Sugar
35.6 g
Sodium
305 mg
Nutrition facts
| Calories | 356 |
| Protein | 8.5 g |
| Carbohydrates | 79.7 g |
| Sugar | 35.6 g |
| Fibre | 10.2 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 305 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (59 g) | 356 | 8.5 g | 79.7 g | 0.9 g | 305 mg |
| Per 100 g | 603 | 14.4 g | 135.1 g | 1.4 g | 517 mg |
Is Raisin Bran Cereal by Clover Valley healthy?
Raisin Bran Cereal by Clover Valley has 356 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raisin Bran Cereal by Clover Valley?
Raisin Bran Cereal by Clover Valley has 356 calories per serving (1 cup (59 g)).
How much protein is in Raisin Bran Cereal by Clover Valley?
A serving of Raisin Bran Cereal by Clover Valley contains 8.5 g of protein.
How many carbs are in Raisin Bran Cereal by Clover Valley?
A serving of Raisin Bran Cereal by Clover Valley has 79.7 g of carbohydrates, including 35.6 g of sugar.