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Raisin Bran Cereal by Clover Valley nutrition facts

356calories per 1 cup (59 g)

Macro breakdown

Protein

8.5 g

9% of calories

Carbs

79.7 g

88% of calories

Fat

0.9 g

2% of calories

Portion calculator

Base serving: 1 cup (59 g)

Servings

Calories

356

for 1 × 1 cup

Protein

8.5 g

Carbs

79.7 g

Fat

0.9 g

Fibre

10.2 g

Sugar

35.6 g

Sodium

305 mg

Nutrition facts

Calories356
Protein8.5 g
Carbohydrates79.7 g
Sugar35.6 g
Fibre10.2 g
Fat0.9 g
Saturated fat0 g
Sodium305 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (59 g)3568.5 g79.7 g0.9 g305 mg
Per 100 g60314.4 g135.1 g1.4 g517 mg

Is Raisin Bran Cereal by Clover Valley healthy?

Raisin Bran Cereal by Clover Valley has 356 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (36 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Raisin Bran Cereal by Clover Valley?

Raisin Bran Cereal by Clover Valley has 356 calories per serving (1 cup (59 g)).

How much protein is in Raisin Bran Cereal by Clover Valley?

A serving of Raisin Bran Cereal by Clover Valley contains 8.5 g of protein.

How many carbs are in Raisin Bran Cereal by Clover Valley?

A serving of Raisin Bran Cereal by Clover Valley has 79.7 g of carbohydrates, including 35.6 g of sugar.

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