Raisin Bran Cereal Crunchy by Ahold nutrition facts

364calories per 55 g (55 g)

Macro breakdown

Protein

7.3 g

8% of calories

Carbs

83.6 g

88% of calories

Fat

1.8 g

4% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

364

for 1 × 55 g

Protein

7.3 g

Carbs

83.6 g

Fat

1.8 g

Fibre

7.3 g

Sugar

32.7 g

Sodium

345 mg

Nutrition facts

Calories	364
Protein	7.3 g
Carbohydrates	83.6 g
Sugar	32.7 g
Fibre	7.3 g
Fat	1.8 g
Saturated fat	0 g
Sodium	345 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 55 g (55 g)	364	7.3 g	83.6 g	1.8 g	345 mg
Per 100 g	662	13.2 g	152 g	3.3 g	627 mg

Is Raisin Bran Cereal Crunchy by Ahold healthy?

Raisin Bran Cereal Crunchy by Ahold has 364 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Raisin Bran Cereal Crunchy by Ahold?

Raisin Bran Cereal Crunchy by Ahold has 364 calories per serving (55 g (55 g)).

How much protein is in Raisin Bran Cereal Crunchy by Ahold?

A serving of Raisin Bran Cereal Crunchy by Ahold contains 7.3 g of protein.

How many carbs are in Raisin Bran Cereal Crunchy by Ahold?

A serving of Raisin Bran Cereal Crunchy by Ahold has 83.6 g of carbohydrates, including 32.7 g of sugar.

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