Raisin & Nut Trail Mix by Torn & Glasser nutrition facts

548calories per 42 g (42 g)

Macro breakdown

Protein

21.4 g

15% of calories

Carbs

28.6 g

20% of calories

Fat

40.5 g

65% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

548

for 1 × 42 g

Protein

21.4 g

Carbs

28.6 g

Fat

40.5 g

Fibre

7.1 g

Sugar

19 g

Sodium

333 mg

Nutrition facts

Calories	548
Protein	21.4 g
Carbohydrates	28.6 g
Sugar	19 g
Fibre	7.1 g
Fat	40.5 g
Saturated fat	6 g
Sodium	333 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 42 g (42 g)	548	21.4 g	28.6 g	40.5 g	333 mg
Per 100 g	1,305	51 g	68.1 g	96.4 g	793 mg

Is Raisin & Nut Trail Mix by Torn & Glasser healthy?

Raisin & Nut Trail Mix by Torn & Glasser has 548 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (19 g per serving) — worth keeping an eye on.

Track Raisin & Nut Trail Mix by Torn & Glasser in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Raisin & Nut Trail Mix by Torn & Glasser?

Raisin & Nut Trail Mix by Torn & Glasser has 548 calories per serving (42 g (42 g)).

How much protein is in Raisin & Nut Trail Mix by Torn & Glasser?

A serving of Raisin & Nut Trail Mix by Torn & Glasser contains 21.4 g of protein.

How many carbs are in Raisin & Nut Trail Mix by Torn & Glasser?

A serving of Raisin & Nut Trail Mix by Torn & Glasser has 28.6 g of carbohydrates, including 19 g of sugar.

Track Raisin & Nut Trail Mi… in MunchMate →