Raisins by Essential Everyday nutrition facts

300calories per 0.25 cup (40 g)

Macro breakdown

Protein

2.5 g

3% of calories

Carbs

80 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (40 g)

Servings

Calories

300

for 1 × 0.25 cup

Protein

2.5 g

Carbs

80 g

Fat

0 g

Fibre

5 g

Sugar

60 g

Sodium

0 mg

Nutrition facts

Calories	300
Protein	2.5 g
Carbohydrates	80 g
Sugar	60 g
Fibre	5 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (40 g)	300	2.5 g	80 g	0 g	0 mg
Per 100 g	750	6.3 g	200 g	0 g	0 mg

Is Raisins by Essential Everyday healthy?

Raisins by Essential Everyday has 300 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (60 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Raisins by Essential Everyday?

Raisins by Essential Everyday has 300 calories per serving (0.25 cup (40 g)).

How much protein is in Raisins by Essential Everyday?

A serving of Raisins by Essential Everyday contains 2.5 g of protein.

How many carbs are in Raisins by Essential Everyday?

A serving of Raisins by Essential Everyday has 80 g of carbohydrates, including 60 g of sugar.

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