Raisins by Ferris nutrition facts
300calories per 0.25 cup (30 g)
Macro breakdown
Protein
3.3 g
4% of calories
Carbs
80 g
96% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
300
for 1 × 0.25 cup
Protein
3.3 g
Carbs
80 g
Fat
0 g
Fibre
3.3 g
Sugar
60 g
Sodium
17 mg
Nutrition facts
| Calories | 300 |
| Protein | 3.3 g |
| Carbohydrates | 80 g |
| Sugar | 60 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 17 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 300 | 3.3 g | 80 g | 0 g | 17 mg |
| Per 100 g | 1,000 | 11.1 g | 266.7 g | 0 g | 57 mg |
Is Raisins by Ferris healthy?
Raisins by Ferris has 300 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raisins by Ferris?
Raisins by Ferris has 300 calories per serving (0.25 cup (30 g)).
How much protein is in Raisins by Ferris?
A serving of Raisins by Ferris contains 3.3 g of protein.
How many carbs are in Raisins by Ferris?
A serving of Raisins by Ferris has 80 g of carbohydrates, including 60 g of sugar.