MunchMate
Grocery

Raisins by Newman's Own nutrition facts

302calories per 43 g (43 g)

Macro breakdown

Protein

2.3 g

3% of calories

Carbs

79.1 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

302

for 1 × 43 g

Protein

2.3 g

Carbs

79.1 g

Fat

0 g

Fibre

4.7 g

Sugar

58.1 g

Sodium

0 mg

Nutrition facts

Calories302
Protein2.3 g
Carbohydrates79.1 g
Sugar58.1 g
Fibre4.7 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)3022.3 g79.1 g0 g0 mg
Per 100 g7025.4 g184 g0 g0 mg

Is Raisins by Newman's Own healthy?

Raisins by Newman's Own has 302 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (58 g per serving) — worth keeping an eye on.

Track Raisins by Newman's Own in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Raisins by Newman's Own?

Raisins by Newman's Own has 302 calories per serving (43 g (43 g)).

How much protein is in Raisins by Newman's Own?

A serving of Raisins by Newman's Own contains 2.3 g of protein.

How many carbs are in Raisins by Newman's Own?

A serving of Raisins by Newman's Own has 79.1 g of carbohydrates, including 58.1 g of sugar.

Track Raisins by Newman's O… in MunchMate