MunchMate
Grocery

Raisins by Shoprite nutrition facts

300calories per 0.25 cup (40 g)

Macro breakdown

Protein

2.5 g

3% of calories

Carbs

77.5 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (40 g)

Servings

Calories

300

for 1 × 0.25 cup

Protein

2.5 g

Carbs

77.5 g

Fat

0 g

Fibre

5 g

Sugar

65 g

Sodium

25 mg

Nutrition facts

Calories300
Protein2.5 g
Carbohydrates77.5 g
Sugar65 g
Fibre5 g
Fat0 g
Saturated fat0 g
Sodium25 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (40 g)3002.5 g77.5 g0 g25 mg
Per 100 g7506.3 g193.8 g0 g63 mg

Is Raisins by Shoprite healthy?

Raisins by Shoprite has 300 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (65 g per serving) — worth keeping an eye on.

Track Raisins by Shoprite in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Raisins by Shoprite?

Raisins by Shoprite has 300 calories per serving (0.25 cup (40 g)).

How much protein is in Raisins by Shoprite?

A serving of Raisins by Shoprite contains 2.5 g of protein.

How many carbs are in Raisins by Shoprite?

A serving of Raisins by Shoprite has 77.5 g of carbohydrates, including 65 g of sugar.

Track Raisins by Shoprite in MunchMate