Raisins by Spartan nutrition facts
286calories per 14 g (14 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
78.6 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 14 g (14 g)
Servings
Calories
286
for 1 × 14 g
Protein
0 g
Carbs
78.6 g
Fat
0 g
Fibre
7.1 g
Sugar
57.1 g
Sodium
0 mg
Nutrition facts
| Calories | 286 |
| Protein | 0 g |
| Carbohydrates | 78.6 g |
| Sugar | 57.1 g |
| Fibre | 7.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 286 | 0 g | 78.6 g | 0 g | 0 mg |
| Per 100 g | 2,043 | 0 g | 561.4 g | 0 g | 0 mg |
Is Raisins by Spartan healthy?
Raisins by Spartan has 286 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raisins by Spartan?
Raisins by Spartan has 286 calories per serving (14 g (14 g)).
How much protein is in Raisins by Spartan?
A serving of Raisins by Spartan contains 0 g of protein.
How many carbs are in Raisins by Spartan?
A serving of Raisins by Spartan has 78.6 g of carbohydrates, including 57.1 g of sugar.