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Raley's, Fruit and Nut Mix by Raley's nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

43.3 g

38% of calories

Fat

26.7 g

53% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

10 g

Carbs

43.3 g

Fat

26.7 g

Fibre

6.7 g

Sugar

33.3 g

Sodium

0 mg

Nutrition facts

Calories467
Protein10 g
Carbohydrates43.3 g
Sugar33.3 g
Fibre6.7 g
Fat26.7 g
Saturated fat1.7 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)46710 g43.3 g26.7 g0 mg
Per 100 g1,55733.3 g144.3 g89 g0 mg

Is Raley's, Fruit and Nut Mix by Raley's healthy?

Raley's, Fruit and Nut Mix by Raley's has 467 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Raley's, Fruit and Nut Mix by Raley's?

Raley's, Fruit and Nut Mix by Raley's has 467 calories per serving (30 g (30 g)).

How much protein is in Raley's, Fruit and Nut Mix by Raley's?

A serving of Raley's, Fruit and Nut Mix by Raley's contains 10 g of protein.

How many carbs are in Raley's, Fruit and Nut Mix by Raley's?

A serving of Raley's, Fruit and Nut Mix by Raley's has 43.3 g of carbohydrates, including 33.3 g of sugar.

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