Ramen Noodles by Maruchan nutrition facts
469calories per 64 g (64 g)
Macro breakdown
Protein
9.4 g
8% of calories
Carbs
57.8 g
50% of calories
Fat
21.9 g
42% of calories
Portion calculator
Base serving: 64 g (64 g)
Servings
Calories
469
for 1 × 64 g
Protein
9.4 g
Carbs
57.8 g
Fat
21.9 g
Fibre
1.6 g
Sugar
3.1 g
Sodium
1720 mg
Nutrition facts
| Calories | 469 |
| Protein | 9.4 g |
| Carbohydrates | 57.8 g |
| Sugar | 3.1 g |
| Fibre | 1.6 g |
| Fat | 21.9 g |
| Saturated fat | 10.9 g |
| Sodium | 1,720 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 64 g (64 g) | 469 | 9.4 g | 57.8 g | 21.9 g | 1,720 mg |
| Per 100 g | 733 | 14.7 g | 90.3 g | 34.2 g | 2,688 mg |
Is Ramen Noodles by Maruchan healthy?
Ramen Noodles by Maruchan has 469 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1720 mg per serving).
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Frequently asked
How many calories are in Ramen Noodles by Maruchan?
Ramen Noodles by Maruchan has 469 calories per serving (64 g (64 g)).
How much protein is in Ramen Noodles by Maruchan?
A serving of Ramen Noodles by Maruchan contains 9.4 g of protein.
How many carbs are in Ramen Noodles by Maruchan?
A serving of Ramen Noodles by Maruchan has 57.8 g of carbohydrates, including 3.1 g of sugar.