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Ranch Broccoli by Birds Eye nutrition facts

61calories per 1 cup (82 g)

Macro breakdown

Protein

2.4 g

18% of calories

Carbs

7.3 g

53% of calories

Fat

1.8 g

30% of calories

Portion calculator

Base serving: 1 cup (82 g)

Servings

Calories

61

for 1 × 1 cup

Protein

2.4 g

Carbs

7.3 g

Fat

1.8 g

Fibre

2.4 g

Sugar

2.4 g

Sodium

451 mg

Nutrition facts

Calories61
Protein2.4 g
Carbohydrates7.3 g
Sugar2.4 g
Fibre2.4 g
Fat1.8 g
Saturated fat0 g
Sodium451 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (82 g)612.4 g7.3 g1.8 g451 mg
Per 100 g743 g8.9 g2.2 g550 mg

Is Ranch Broccoli by Birds Eye healthy?

Ranch Broccoli by Birds Eye has 61 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.
  • High in sodium (451 mg per serving).

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Frequently asked

How many calories are in Ranch Broccoli by Birds Eye?

Ranch Broccoli by Birds Eye has 61 calories per serving (1 cup (82 g)).

How much protein is in Ranch Broccoli by Birds Eye?

A serving of Ranch Broccoli by Birds Eye contains 2.4 g of protein.

How many carbs are in Ranch Broccoli by Birds Eye?

A serving of Ranch Broccoli by Birds Eye has 7.3 g of carbohydrates, including 2.4 g of sugar.

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