Ranch Croutons by Marzetti nutrition facts
500calories per 7 g (7 g)
Macro breakdown
Protein
14.3 g
12% of calories
Carbs
57.1 g
48% of calories
Fat
21.4 g
40% of calories
Portion calculator
Base serving: 7 g (7 g)
Servings
Calories
500
for 1 × 7 g
Protein
14.3 g
Carbs
57.1 g
Fat
21.4 g
Fibre
0 g
Sugar
14.3 g
Sodium
1290 mg
Nutrition facts
| Calories | 500 |
| Protein | 14.3 g |
| Carbohydrates | 57.1 g |
| Sugar | 14.3 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 0 g |
| Sodium | 1,290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 g (7 g) | 500 | 14.3 g | 57.1 g | 21.4 g | 1,290 mg |
| Per 100 g | 7,143 | 204.3 g | 815.7 g | 305.7 g | 18,429 mg |
Is Ranch Croutons by Marzetti healthy?
Ranch Croutons by Marzetti has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
- •High in sodium (1290 mg per serving).
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Frequently asked
How many calories are in Ranch Croutons by Marzetti?
Ranch Croutons by Marzetti has 500 calories per serving (7 g (7 g)).
How much protein is in Ranch Croutons by Marzetti?
A serving of Ranch Croutons by Marzetti contains 14.3 g of protein.
How many carbs are in Ranch Croutons by Marzetti?
A serving of Ranch Croutons by Marzetti has 57.1 g of carbohydrates, including 14.3 g of sugar.