Ranch Croutons, Ranch by Meijer nutrition facts
Macro breakdown
14.3 g
14% of calories
57.1 g
55% of calories
14.3 g
31% of calories
Portion calculator
Base serving: 2 tbsp (7 g)
Calories
429
for 1 × 2 tbsp
Protein
14.3 g
Carbs
57.1 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
1140 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 57.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 1,140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (7 g) | 429 | 14.3 g | 57.1 g | 14.3 g | 1,140 mg |
| Per 100 g | 6,129 | 204.3 g | 815.7 g | 204.3 g | 16,286 mg |
Is Ranch Croutons, Ranch by Meijer healthy?
Ranch Croutons, Ranch by Meijer has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1140 mg per serving).
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Frequently asked
How many calories are in Ranch Croutons, Ranch by Meijer?
Ranch Croutons, Ranch by Meijer has 429 calories per serving (2 tbsp (7 g)).
How much protein is in Ranch Croutons, Ranch by Meijer?
A serving of Ranch Croutons, Ranch by Meijer contains 14.3 g of protein.
How many carbs are in Ranch Croutons, Ranch by Meijer?
A serving of Ranch Croutons, Ranch by Meijer has 57.1 g of carbohydrates, including 0 g of sugar.