Ranch Crunchy Puffed Snack by Credo nutrition facts
Macro breakdown
14.3 g
12% of calories
42.9 g
35% of calories
28.6 g
53% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
464
for 1 × 1 oz
Protein
14.3 g
Carbs
42.9 g
Fat
28.6 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
786 mg
Nutrition facts
| Calories | 464 |
| Protein | 14.3 g |
| Carbohydrates | 42.9 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 14.3 g | 42.9 g | 28.6 g | 786 mg |
| Per 100 g | 1,657 | 51.1 g | 153.2 g | 102.1 g | 2,807 mg |
Is Ranch Crunchy Puffed Snack by Credo healthy?
Ranch Crunchy Puffed Snack by Credo has 464 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Ranch Crunchy Puffed Snack by Credo?
Ranch Crunchy Puffed Snack by Credo has 464 calories per serving (1 oz (28 g)).
How much protein is in Ranch Crunchy Puffed Snack by Credo?
A serving of Ranch Crunchy Puffed Snack by Credo contains 14.3 g of protein.
How many carbs are in Ranch Crunchy Puffed Snack by Credo?
A serving of Ranch Crunchy Puffed Snack by Credo has 42.9 g of carbohydrates, including 3.6 g of sugar.