Ranch Dip by Mother Raw nutrition facts
355calories per 2 tbsp (31 g)
Macro breakdown
Protein
6.5 g
7% of calories
Carbs
6.5 g
7% of calories
Fat
35.5 g
86% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Servings
Calories
355
for 1 × 2 tbsp
Protein
6.5 g
Carbs
6.5 g
Fat
35.5 g
Fibre
3.2 g
Sugar
3.2 g
Sodium
516 mg
Nutrition facts
| Calories | 355 |
| Protein | 6.5 g |
| Carbohydrates | 6.5 g |
| Sugar | 3.2 g |
| Fibre | 3.2 g |
| Fat | 35.5 g |
| Saturated fat | 4.8 g |
| Sodium | 516 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 355 | 6.5 g | 6.5 g | 35.5 g | 516 mg |
| Per 100 g | 1,145 | 20.8 g | 20.8 g | 114.5 g | 1,665 mg |
Is Ranch Dip by Mother Raw healthy?
Ranch Dip by Mother Raw has 355 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (516 mg per serving).
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Frequently asked
How many calories are in Ranch Dip by Mother Raw?
Ranch Dip by Mother Raw has 355 calories per serving (2 tbsp (31 g)).
How much protein is in Ranch Dip by Mother Raw?
A serving of Ranch Dip by Mother Raw contains 6.5 g of protein.
How many carbs are in Ranch Dip by Mother Raw?
A serving of Ranch Dip by Mother Raw has 6.5 g of carbohydrates, including 3.2 g of sugar.