Ranch Dip Seasoning Mix by Ahold nutrition facts
Macro breakdown
12.5 g
17% of calories
62.5 g
83% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tsp (8 g)
Calories
312
for 1 × 2 tsp
Protein
12.5 g
Carbs
62.5 g
Fat
0 g
Fibre
0 g
Sugar
25 g
Sodium
5620 mg
Nutrition facts
| Calories | 312 |
| Protein | 12.5 g |
| Carbohydrates | 62.5 g |
| Sugar | 25 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 5,620 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tsp (8 g) | 312 | 12.5 g | 62.5 g | 0 g | 5,620 mg |
| Per 100 g | 3,900 | 156.3 g | 781.3 g | 0 g | 70,250 mg |
Is Ranch Dip Seasoning Mix by Ahold healthy?
Ranch Dip Seasoning Mix by Ahold has 312 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
- •High in sodium (5620 mg per serving).
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Frequently asked
How many calories are in Ranch Dip Seasoning Mix by Ahold?
Ranch Dip Seasoning Mix by Ahold has 312 calories per serving (2 tsp (8 g)).
How much protein is in Ranch Dip Seasoning Mix by Ahold?
A serving of Ranch Dip Seasoning Mix by Ahold contains 12.5 g of protein.
How many carbs are in Ranch Dip Seasoning Mix by Ahold?
A serving of Ranch Dip Seasoning Mix by Ahold has 62.5 g of carbohydrates, including 25 g of sugar.