Ranch Flavored Multigrain Crisps by Food Club nutrition facts
Macro breakdown
17.9 g
18% of calories
53.6 g
54% of calories
12.5 g
28% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
393
for 1 × 1 oz
Protein
17.9 g
Carbs
53.6 g
Fat
12.5 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
786 mg
Nutrition facts
| Calories | 393 |
| Protein | 17.9 g |
| Carbohydrates | 53.6 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 12.5 g |
| Saturated fat | — |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 17.9 g | 53.6 g | 12.5 g | 786 mg |
| Per 100 g | 1,404 | 63.9 g | 191.4 g | 44.6 g | 2,807 mg |
Is Ranch Flavored Multigrain Crisps by Food Club healthy?
Ranch Flavored Multigrain Crisps by Food Club has 393 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Ranch Flavored Multigrain Crisps by Food Club?
Ranch Flavored Multigrain Crisps by Food Club has 393 calories per serving (1 oz (28 g)).
How much protein is in Ranch Flavored Multigrain Crisps by Food Club?
A serving of Ranch Flavored Multigrain Crisps by Food Club contains 17.9 g of protein.
How many carbs are in Ranch Flavored Multigrain Crisps by Food Club?
A serving of Ranch Flavored Multigrain Crisps by Food Club has 53.6 g of carbohydrates, including 3.6 g of sugar.