Ranch Veggie Dip by Marzetti nutrition facts
372calories per 1 cup (43 g)
Macro breakdown
Protein
2.3 g
3% of calories
Carbs
7 g
8% of calories
Fat
34.9 g
89% of calories
Portion calculator
Base serving: 1 cup (43 g)
Servings
Calories
372
for 1 × 1 cup
Protein
2.3 g
Carbs
7 g
Fat
34.9 g
Fibre
0 g
Sugar
4.7 g
Sodium
651 mg
Nutrition facts
| Calories | 372 |
| Protein | 2.3 g |
| Carbohydrates | 7 g |
| Sugar | 4.7 g |
| Fibre | 0 g |
| Fat | 34.9 g |
| Saturated fat | 9.3 g |
| Sodium | 651 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (43 g) | 372 | 2.3 g | 7 g | 34.9 g | 651 mg |
| Per 100 g | 865 | 5.4 g | 16.2 g | 81.2 g | 1,514 mg |
Is Ranch Veggie Dip by Marzetti healthy?
Ranch Veggie Dip by Marzetti has 372 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (651 mg per serving).
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Frequently asked
How many calories are in Ranch Veggie Dip by Marzetti?
Ranch Veggie Dip by Marzetti has 372 calories per serving (1 cup (43 g)).
How much protein is in Ranch Veggie Dip by Marzetti?
A serving of Ranch Veggie Dip by Marzetti contains 2.3 g of protein.
How many carbs are in Ranch Veggie Dip by Marzetti?
A serving of Ranch Veggie Dip by Marzetti has 7 g of carbohydrates, including 4.7 g of sugar.