Ranch Wheat Thins by Nabisco nutrition facts
Macro breakdown
6.7 g
6% of calories
70 g
61% of calories
16.7 g
33% of calories
Portion calculator
Base serving: 15 piece (30 g)
Calories
467
for 1 × 15 piece
Protein
6.7 g
Carbs
70 g
Fat
16.7 g
Fibre
6.7 g
Sugar
16.7 g
Sodium
567 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 70 g |
| Sugar | 16.7 g |
| Fibre | 6.7 g |
| Fat | 16.7 g |
| Saturated fat | 1.7 g |
| Sodium | 567 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 piece (30 g) | 467 | 6.7 g | 70 g | 16.7 g | 567 mg |
| Per 100 g | 1,557 | 22.2 g | 233.3 g | 55.7 g | 1,890 mg |
Is Ranch Wheat Thins by Nabisco healthy?
Ranch Wheat Thins by Nabisco has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
Track Ranch Wheat Thins by Nabisco in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Ranch Wheat Thins by Nabisco?
Ranch Wheat Thins by Nabisco has 467 calories per serving (15 piece (30 g)).
How much protein is in Ranch Wheat Thins by Nabisco?
A serving of Ranch Wheat Thins by Nabisco contains 6.7 g of protein.
How many carbs are in Ranch Wheat Thins by Nabisco?
A serving of Ranch Wheat Thins by Nabisco has 70 g of carbohydrates, including 16.7 g of sugar.