MunchMate
Grocery

Rapid Hydration Drink Mix by Pop & Bottle nutrition facts

316calories per 1 pack (7.9 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

63.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 pack (7.9 g)

Servings

Calories

316

for 1 × 1 pack

Protein

0 g

Carbs

63.3 g

Fat

0 g

Fibre

Sugar

50.6 g

Sodium

3290 mg

Nutrition facts

Calories316
Protein0 g
Carbohydrates63.3 g
Sugar50.6 g
Fibre
Fat0 g
Saturated fat
Sodium3,290 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pack (7.9 g)3160 g63.3 g0 g3,290 mg
Per 100 g4,0000 g801.3 g0 g41,646 mg

Is Rapid Hydration Drink Mix by Pop & Bottle healthy?

Rapid Hydration Drink Mix by Pop & Bottle has 316 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (51 g per serving) — worth keeping an eye on.
  • High in sodium (3290 mg per serving).

Track Rapid Hydration Drink Mix by Pop & Bottle in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Rapid Hydration Drink Mix by Pop & Bottle?

Rapid Hydration Drink Mix by Pop & Bottle has 316 calories per serving (1 pack (7.9 g)).

How much protein is in Rapid Hydration Drink Mix by Pop & Bottle?

A serving of Rapid Hydration Drink Mix by Pop & Bottle contains 0 g of protein.

How many carbs are in Rapid Hydration Drink Mix by Pop & Bottle?

A serving of Rapid Hydration Drink Mix by Pop & Bottle has 63.3 g of carbohydrates, including 50.6 g of sugar.

Track Rapid Hydration Drink… in MunchMate