Raspberries & Dark Chocolate by Lake Champlain Chocolates nutrition facts
Macro breakdown
4.8 g
4% of calories
45.2 g
33% of calories
38.1 g
63% of calories
Portion calculator
Base serving: 4 block (42 g)
Calories
548
for 1 × 4 block
Protein
4.8 g
Carbs
45.2 g
Fat
38.1 g
Fibre
7.1 g
Sugar
40.5 g
Sodium
0 mg
Nutrition facts
| Calories | 548 |
| Protein | 4.8 g |
| Carbohydrates | 45.2 g |
| Sugar | 40.5 g |
| Fibre | 7.1 g |
| Fat | 38.1 g |
| Saturated fat | 21.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 block (42 g) | 548 | 4.8 g | 45.2 g | 38.1 g | 0 mg |
| Per 100 g | 1,305 | 11.3 g | 107.6 g | 90.7 g | 0 mg |
Is Raspberries & Dark Chocolate by Lake Champlain Chocolates healthy?
Raspberries & Dark Chocolate by Lake Champlain Chocolates has 548 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raspberries & Dark Chocolate by Lake Champlain Chocolates?
Raspberries & Dark Chocolate by Lake Champlain Chocolates has 548 calories per serving (4 block (42 g)).
How much protein is in Raspberries & Dark Chocolate by Lake Champlain Chocolates?
A serving of Raspberries & Dark Chocolate by Lake Champlain Chocolates contains 4.8 g of protein.
How many carbs are in Raspberries & Dark Chocolate by Lake Champlain Chocolates?
A serving of Raspberries & Dark Chocolate by Lake Champlain Chocolates has 45.2 g of carbohydrates, including 40.5 g of sugar.