Raspberry Cashew & Chia Fruit & Nut Bar, Raspberry Cashew & Chia by Kind nutrition facts
Macro breakdown
10 g
8% of calories
52.5 g
42% of calories
27.5 g
50% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
475
for 1 × 40 g
Protein
10 g
Carbs
52.5 g
Fat
27.5 g
Fibre
6.2 g
Sugar
25 g
Sodium
50 mg
Nutrition facts
| Calories | 475 |
| Protein | 10 g |
| Carbohydrates | 52.5 g |
| Sugar | 25 g |
| Fibre | 6.2 g |
| Fat | 27.5 g |
| Saturated fat | 3.8 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 475 | 10 g | 52.5 g | 27.5 g | 50 mg |
| Per 100 g | 1,188 | 25 g | 131.3 g | 68.8 g | 125 mg |
Is Raspberry Cashew & Chia Fruit & Nut Bar, Raspberry Cashew & Chia by Kind healthy?
Raspberry Cashew & Chia Fruit & Nut Bar, Raspberry Cashew & Chia by Kind has 475 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
Track Raspberry Cashew & Chia Fruit & Nut Bar, Raspberry Cashew & Chia by Kind in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Raspberry Cashew & Chia Fruit & Nut Bar, Raspberry Cashew & Chia by Kind?
Raspberry Cashew & Chia Fruit & Nut Bar, Raspberry Cashew & Chia by Kind has 475 calories per serving (40 g (40 g)).
How much protein is in Raspberry Cashew & Chia Fruit & Nut Bar, Raspberry Cashew & Chia by Kind?
A serving of Raspberry Cashew & Chia Fruit & Nut Bar, Raspberry Cashew & Chia by Kind contains 10 g of protein.
How many carbs are in Raspberry Cashew & Chia Fruit & Nut Bar, Raspberry Cashew & Chia by Kind?
A serving of Raspberry Cashew & Chia Fruit & Nut Bar, Raspberry Cashew & Chia by Kind has 52.5 g of carbohydrates, including 25 g of sugar.