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Raspberry, Chipotle & Cocoa Conserve by Blake Hill nutrition facts

190calories per 21 g (21 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

47.6 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

190

for 1 × 21 g

Protein

0 g

Carbs

47.6 g

Fat

0 g

Fibre

4.8 g

Sugar

42.9 g

Sodium

0 mg

Nutrition facts

Calories190
Protein0 g
Carbohydrates47.6 g
Sugar42.9 g
Fibre4.8 g
Fat0 g
Saturated fat
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 21 g (21 g)1900 g47.6 g0 g0 mg
Per 100 g9050 g226.7 g0 g0 mg

Is Raspberry, Chipotle & Cocoa Conserve by Blake Hill healthy?

Raspberry, Chipotle & Cocoa Conserve by Blake Hill has 190 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Raspberry, Chipotle & Cocoa Conserve by Blake Hill?

Raspberry, Chipotle & Cocoa Conserve by Blake Hill has 190 calories per serving (21 g (21 g)).

How much protein is in Raspberry, Chipotle & Cocoa Conserve by Blake Hill?

A serving of Raspberry, Chipotle & Cocoa Conserve by Blake Hill contains 0 g of protein.

How many carbs are in Raspberry, Chipotle & Cocoa Conserve by Blake Hill?

A serving of Raspberry, Chipotle & Cocoa Conserve by Blake Hill has 47.6 g of carbohydrates, including 42.9 g of sugar.

Track Raspberry, Chipotle &… in MunchMate