Raspberry Fig Bar by Nature's Bakery nutrition facts
Macro breakdown
3.6 g
4% of calories
71.4 g
75% of calories
8.9 g
21% of calories
Portion calculator
Base serving: 1 bar (28 g)
Calories
393
for 1 × 1 bar
Protein
3.6 g
Carbs
71.4 g
Fat
8.9 g
Fibre
7.1 g
Sugar
35.7 g
Sodium
161 mg
Nutrition facts
| Calories | 393 |
| Protein | 3.6 g |
| Carbohydrates | 71.4 g |
| Sugar | 35.7 g |
| Fibre | 7.1 g |
| Fat | 8.9 g |
| Saturated fat | 0 g |
| Sodium | 161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (28 g) | 393 | 3.6 g | 71.4 g | 8.9 g | 161 mg |
| Per 100 g | 1,404 | 12.8 g | 255 g | 31.9 g | 575 mg |
Is Raspberry Fig Bar by Nature's Bakery healthy?
Raspberry Fig Bar by Nature's Bakery has 393 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raspberry Fig Bar by Nature's Bakery?
Raspberry Fig Bar by Nature's Bakery has 393 calories per serving (1 bar (28 g)).
How much protein is in Raspberry Fig Bar by Nature's Bakery?
A serving of Raspberry Fig Bar by Nature's Bakery contains 3.6 g of protein.
How many carbs are in Raspberry Fig Bar by Nature's Bakery?
A serving of Raspberry Fig Bar by Nature's Bakery has 71.4 g of carbohydrates, including 35.7 g of sugar.