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Raspberry Filled Powdered Donuts, Raspberry Filled by Franz nutrition facts

375calories per 1 donut (64 g)

Macro breakdown

Protein

3.1 g

3% of calories

Carbs

54.7 g

59% of calories

Fat

15.6 g

38% of calories

Portion calculator

Base serving: 1 donut (64 g)

Servings

Calories

375

for 1 × 1 donut

Protein

3.1 g

Carbs

54.7 g

Fat

15.6 g

Fibre

1.6 g

Sugar

31.2 g

Sodium

438 mg

Nutrition facts

Calories375
Protein3.1 g
Carbohydrates54.7 g
Sugar31.2 g
Fibre1.6 g
Fat15.6 g
Saturated fat5.5 g
Sodium438 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 donut (64 g)3753.1 g54.7 g15.6 g438 mg
Per 100 g5864.9 g85.5 g24.4 g684 mg

Is Raspberry Filled Powdered Donuts, Raspberry Filled by Franz healthy?

Raspberry Filled Powdered Donuts, Raspberry Filled by Franz has 375 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (31 g per serving) — worth keeping an eye on.
  • High in sodium (438 mg per serving).

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Frequently asked

How many calories are in Raspberry Filled Powdered Donuts, Raspberry Filled by Franz?

Raspberry Filled Powdered Donuts, Raspberry Filled by Franz has 375 calories per serving (1 donut (64 g)).

How much protein is in Raspberry Filled Powdered Donuts, Raspberry Filled by Franz?

A serving of Raspberry Filled Powdered Donuts, Raspberry Filled by Franz contains 3.1 g of protein.

How many carbs are in Raspberry Filled Powdered Donuts, Raspberry Filled by Franz?

A serving of Raspberry Filled Powdered Donuts, Raspberry Filled by Franz has 54.7 g of carbohydrates, including 31.2 g of sugar.

Track Raspberry Filled Powd… in MunchMate