Raspberry Flavored Yogurt Covered Pretzels, Raspberry by Signature Select nutrition facts
Macro breakdown
3.3 g
3% of calories
73.3 g
60% of calories
20 g
37% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
467
for 1 × 30 g
Protein
3.3 g
Carbs
73.3 g
Fat
20 g
Fibre
0 g
Sugar
46.7 g
Sodium
317 mg
Nutrition facts
| Calories | 467 |
| Protein | 3.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 46.7 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 16.7 g |
| Sodium | 317 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 467 | 3.3 g | 73.3 g | 20 g | 317 mg |
| Per 100 g | 1,557 | 11.1 g | 244.3 g | 66.7 g | 1,057 mg |
Is Raspberry Flavored Yogurt Covered Pretzels, Raspberry by Signature Select healthy?
Raspberry Flavored Yogurt Covered Pretzels, Raspberry by Signature Select has 467 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
- •High in sodium (317 mg per serving).
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Frequently asked
How many calories are in Raspberry Flavored Yogurt Covered Pretzels, Raspberry by Signature Select?
Raspberry Flavored Yogurt Covered Pretzels, Raspberry by Signature Select has 467 calories per serving (30 g (30 g)).
How much protein is in Raspberry Flavored Yogurt Covered Pretzels, Raspberry by Signature Select?
A serving of Raspberry Flavored Yogurt Covered Pretzels, Raspberry by Signature Select contains 3.3 g of protein.
How many carbs are in Raspberry Flavored Yogurt Covered Pretzels, Raspberry by Signature Select?
A serving of Raspberry Flavored Yogurt Covered Pretzels, Raspberry by Signature Select has 73.3 g of carbohydrates, including 46.7 g of sugar.