Raspberry Freeze Dried Fruit by Good & Gather nutrition facts
Macro breakdown
8.6 g
9% of calories
80 g
81% of calories
4.3 g
10% of calories
Portion calculator
Base serving: 1 package (35 g)
Calories
343
for 1 × 1 package
Protein
8.6 g
Carbs
80 g
Fat
4.3 g
Fibre
42.9 g
Sugar
28.6 g
Sodium
0 mg
Nutrition facts
| Calories | 343 |
| Protein | 8.6 g |
| Carbohydrates | 80 g |
| Sugar | 28.6 g |
| Fibre | 42.9 g |
| Fat | 4.3 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (35 g) | 343 | 8.6 g | 80 g | 4.3 g | 0 mg |
| Per 100 g | 980 | 24.5 g | 228.6 g | 12.3 g | 0 mg |
Is Raspberry Freeze Dried Fruit by Good & Gather healthy?
Raspberry Freeze Dried Fruit by Good & Gather has 343 calories per serving. Here's the quick read:
- •A good source of fibre (43 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raspberry Freeze Dried Fruit by Good & Gather?
Raspberry Freeze Dried Fruit by Good & Gather has 343 calories per serving (1 package (35 g)).
How much protein is in Raspberry Freeze Dried Fruit by Good & Gather?
A serving of Raspberry Freeze Dried Fruit by Good & Gather contains 8.6 g of protein.
How many carbs are in Raspberry Freeze Dried Fruit by Good & Gather?
A serving of Raspberry Freeze Dried Fruit by Good & Gather has 80 g of carbohydrates, including 28.6 g of sugar.