Raspberry Jam, Raspberry by The Cooper Family nutrition facts
Macro breakdown
0 g
0% of calories
63.3 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
267
for 1 × 30 g
Protein
0 g
Carbs
63.3 g
Fat
0 g
Fibre
—
Sugar
63.3 g
Sodium
0 mg
Nutrition facts
| Calories | 267 |
| Protein | 0 g |
| Carbohydrates | 63.3 g |
| Sugar | 63.3 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 267 | 0 g | 63.3 g | 0 g | 0 mg |
| Per 100 g | 890 | 0 g | 211 g | 0 g | 0 mg |
Is Raspberry Jam, Raspberry by The Cooper Family healthy?
Raspberry Jam, Raspberry by The Cooper Family has 267 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (63 g per serving) — worth keeping an eye on.
Track Raspberry Jam, Raspberry by The Cooper Family in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Raspberry Jam, Raspberry by The Cooper Family?
Raspberry Jam, Raspberry by The Cooper Family has 267 calories per serving (30 g (30 g)).
How much protein is in Raspberry Jam, Raspberry by The Cooper Family?
A serving of Raspberry Jam, Raspberry by The Cooper Family contains 0 g of protein.
How many carbs are in Raspberry Jam, Raspberry by The Cooper Family?
A serving of Raspberry Jam, Raspberry by The Cooper Family has 63.3 g of carbohydrates, including 63.3 g of sugar.