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Raspberry Pepper Spread by Four Seasons Gourmet Foods nutrition facts

175calories per 20 g (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

50 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

175

for 1 × 20 g

Protein

0 g

Carbs

50 g

Fat

0 g

Fibre

5 g

Sugar

40 g

Sodium

0 mg

Nutrition facts

Calories175
Protein0 g
Carbohydrates50 g
Sugar40 g
Fibre5 g
Fat0 g
Saturated fat
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 20 g (20 g)1750 g50 g0 g0 mg
Per 100 g8750 g250 g0 g0 mg

Is Raspberry Pepper Spread by Four Seasons Gourmet Foods healthy?

Raspberry Pepper Spread by Four Seasons Gourmet Foods has 175 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Raspberry Pepper Spread by Four Seasons Gourmet Foods?

Raspberry Pepper Spread by Four Seasons Gourmet Foods has 175 calories per serving (20 g (20 g)).

How much protein is in Raspberry Pepper Spread by Four Seasons Gourmet Foods?

A serving of Raspberry Pepper Spread by Four Seasons Gourmet Foods contains 0 g of protein.

How many carbs are in Raspberry Pepper Spread by Four Seasons Gourmet Foods?

A serving of Raspberry Pepper Spread by Four Seasons Gourmet Foods has 50 g of carbohydrates, including 40 g of sugar.

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