Raspberry Pitaya Vibrant Oats, Raspberry by Purely Elizabeth nutrition facts
Macro breakdown
12.3 g
12% of calories
66.7 g
65% of calories
10.5 g
23% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
404
for 1 × 57 g
Protein
12.3 g
Carbs
66.7 g
Fat
10.5 g
Fibre
10.5 g
Sugar
12.3 g
Sodium
298 mg
Nutrition facts
| Calories | 404 |
| Protein | 12.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 12.3 g |
| Fibre | 10.5 g |
| Fat | 10.5 g |
| Saturated fat | 3.5 g |
| Sodium | 298 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 404 | 12.3 g | 66.7 g | 10.5 g | 298 mg |
| Per 100 g | 709 | 21.6 g | 117 g | 18.4 g | 523 mg |
Is Raspberry Pitaya Vibrant Oats, Raspberry by Purely Elizabeth healthy?
Raspberry Pitaya Vibrant Oats, Raspberry by Purely Elizabeth has 404 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raspberry Pitaya Vibrant Oats, Raspberry by Purely Elizabeth?
Raspberry Pitaya Vibrant Oats, Raspberry by Purely Elizabeth has 404 calories per serving (57 g (57 g)).
How much protein is in Raspberry Pitaya Vibrant Oats, Raspberry by Purely Elizabeth?
A serving of Raspberry Pitaya Vibrant Oats, Raspberry by Purely Elizabeth contains 12.3 g of protein.
How many carbs are in Raspberry Pitaya Vibrant Oats, Raspberry by Purely Elizabeth?
A serving of Raspberry Pitaya Vibrant Oats, Raspberry by Purely Elizabeth has 66.7 g of carbohydrates, including 12.3 g of sugar.