Raw Almonds by Good & Gather nutrition facts

600calories per 0.25 cup (30 g)

Macro breakdown

Protein

20 g

14% of calories

Carbs

10 g

7% of calories

Fat

50 g

79% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

600

for 1 × 0.25 cup

Protein

20 g

Carbs

10 g

Fat

50 g

Fibre

10 g

Sugar

3.3 g

Sodium

33 mg

Nutrition facts

Calories	600
Protein	20 g
Carbohydrates	10 g
Sugar	3.3 g
Fibre	10 g
Fat	50 g
Saturated fat	5 g
Sodium	33 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	600	20 g	10 g	50 g	33 mg
Per 100 g	2,000	66.7 g	33.3 g	166.7 g	110 mg

Is Raw Almonds by Good & Gather healthy?

Raw Almonds by Good & Gather has 600 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Raw Almonds by Good & Gather?

Raw Almonds by Good & Gather has 600 calories per serving (0.25 cup (30 g)).

How much protein is in Raw Almonds by Good & Gather?

A serving of Raw Almonds by Good & Gather contains 20 g of protein.

How many carbs are in Raw Almonds by Good & Gather?

A serving of Raw Almonds by Good & Gather has 10 g of carbohydrates, including 3.3 g of sugar.

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