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Raw Almonds by Good & Gather nutrition facts

567calories per 0.25 cup (30 g)

Macro breakdown

Protein

20 g

13% of calories

Carbs

20 g

13% of calories

Fat

50 g

74% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

567

for 1 × 0.25 cup

Protein

20 g

Carbs

20 g

Fat

50 g

Fibre

13.3 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories567
Protein20 g
Carbohydrates20 g
Sugar3.3 g
Fibre13.3 g
Fat50 g
Saturated fat3.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)56720 g20 g50 g0 mg
Per 100 g1,89066.7 g66.7 g166.7 g0 mg

Is Raw Almonds by Good & Gather healthy?

Raw Almonds by Good & Gather has 567 calories per serving. Here's the quick read:

  • A good source of fibre (13 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Raw Almonds by Good & Gather?

Raw Almonds by Good & Gather has 567 calories per serving (0.25 cup (30 g)).

How much protein is in Raw Almonds by Good & Gather?

A serving of Raw Almonds by Good & Gather contains 20 g of protein.

How many carbs are in Raw Almonds by Good & Gather?

A serving of Raw Almonds by Good & Gather has 20 g of carbohydrates, including 3.3 g of sugar.

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