Raw Almonds by Kind nutrition facts
500calories per 0.25 cup (30 g)
Macro breakdown
Protein
20 g
13% of calories
Carbs
20 g
13% of calories
Fat
50 g
74% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
500
for 1 × 0.25 cup
Protein
20 g
Carbs
20 g
Fat
50 g
Fibre
13.3 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 20 g |
| Carbohydrates | 20 g |
| Sugar | 3.3 g |
| Fibre | 13.3 g |
| Fat | 50 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 500 | 20 g | 20 g | 50 g | 0 mg |
| Per 100 g | 1,667 | 66.7 g | 66.7 g | 166.7 g | 0 mg |
Is Raw Almonds by Kind healthy?
Raw Almonds by Kind has 500 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Raw Almonds by Kind?
Raw Almonds by Kind has 500 calories per serving (0.25 cup (30 g)).
How much protein is in Raw Almonds by Kind?
A serving of Raw Almonds by Kind contains 20 g of protein.
How many carbs are in Raw Almonds by Kind?
A serving of Raw Almonds by Kind has 20 g of carbohydrates, including 3.3 g of sugar.