Raw Almonds by Kroger nutrition facts
567calories per 0.25 cup (30 g)
Macro breakdown
Protein
20 g
13% of calories
Carbs
23.3 g
15% of calories
Fat
50 g
72% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
567
for 1 × 0.25 cup
Protein
20 g
Carbs
23.3 g
Fat
50 g
Fibre
13.3 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 567 |
| Protein | 20 g |
| Carbohydrates | 23.3 g |
| Sugar | 3.3 g |
| Fibre | 13.3 g |
| Fat | 50 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 20 g | 23.3 g | 50 g | 0 mg |
| Per 100 g | 1,890 | 66.7 g | 77.7 g | 166.7 g | 0 mg |
Is Raw Almonds by Kroger healthy?
Raw Almonds by Kroger has 567 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Raw Almonds by Kroger?
Raw Almonds by Kroger has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Raw Almonds by Kroger?
A serving of Raw Almonds by Kroger contains 20 g of protein.
How many carbs are in Raw Almonds by Kroger?
A serving of Raw Almonds by Kroger has 23.3 g of carbohydrates, including 3.3 g of sugar.