Raw Almonds by Wegmans nutrition facts
567calories per 0.25 cup (30 g)
Macro breakdown
Protein
23.3 g
15% of calories
Carbs
16.7 g
11% of calories
Fat
50 g
74% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
567
for 1 × 0.25 cup
Protein
23.3 g
Carbs
16.7 g
Fat
50 g
Fibre
13.3 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 567 |
| Protein | 23.3 g |
| Carbohydrates | 16.7 g |
| Sugar | 3.3 g |
| Fibre | 13.3 g |
| Fat | 50 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 23.3 g | 16.7 g | 50 g | 0 mg |
| Per 100 g | 1,890 | 77.7 g | 55.7 g | 166.7 g | 0 mg |
Is Raw Almonds by Wegmans healthy?
Raw Almonds by Wegmans has 567 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Raw Almonds by Wegmans?
Raw Almonds by Wegmans has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Raw Almonds by Wegmans?
A serving of Raw Almonds by Wegmans contains 23.3 g of protein.
How many carbs are in Raw Almonds by Wegmans?
A serving of Raw Almonds by Wegmans has 16.7 g of carbohydrates, including 3.3 g of sugar.