Raw Broccoli Leaf Crisps by Tender Grown Foods Llc nutrition facts
Macro breakdown
17.9 g
15% of calories
42.9 g
37% of calories
25 g
48% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
429
for 1 × 28 g
Protein
17.9 g
Carbs
42.9 g
Fat
25 g
Fibre
10.7 g
Sugar
14.3 g
Sodium
1320 mg
Nutrition facts
| Calories | 429 |
| Protein | 17.9 g |
| Carbohydrates | 42.9 g |
| Sugar | 14.3 g |
| Fibre | 10.7 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 1,320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 17.9 g | 42.9 g | 25 g | 1,320 mg |
| Per 100 g | 1,532 | 63.9 g | 153.2 g | 89.3 g | 4,714 mg |
Is Raw Broccoli Leaf Crisps by Tender Grown Foods Llc healthy?
Raw Broccoli Leaf Crisps by Tender Grown Foods Llc has 429 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raw Broccoli Leaf Crisps by Tender Grown Foods Llc?
Raw Broccoli Leaf Crisps by Tender Grown Foods Llc has 429 calories per serving (28 g (28 g)).
How much protein is in Raw Broccoli Leaf Crisps by Tender Grown Foods Llc?
A serving of Raw Broccoli Leaf Crisps by Tender Grown Foods Llc contains 17.9 g of protein.
How many carbs are in Raw Broccoli Leaf Crisps by Tender Grown Foods Llc?
A serving of Raw Broccoli Leaf Crisps by Tender Grown Foods Llc has 42.9 g of carbohydrates, including 14.3 g of sugar.