Raw Cashews by Kroger nutrition facts
571calories per 0.25 cup (28 g)
Macro breakdown
Protein
17.9 g
13% of calories
Carbs
28.6 g
20% of calories
Fat
42.9 g
67% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
571
for 1 × 0.25 cup
Protein
17.9 g
Carbs
28.6 g
Fat
42.9 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
0 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 28.6 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 42.9 g |
| Saturated fat | 7.1 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 571 | 17.9 g | 28.6 g | 42.9 g | 0 mg |
| Per 100 g | 2,039 | 63.9 g | 102.1 g | 153.2 g | 0 mg |
Is Raw Cashews by Kroger healthy?
Raw Cashews by Kroger has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raw Cashews by Kroger?
Raw Cashews by Kroger has 571 calories per serving (0.25 cup (28 g)).
How much protein is in Raw Cashews by Kroger?
A serving of Raw Cashews by Kroger contains 17.9 g of protein.
How many carbs are in Raw Cashews by Kroger?
A serving of Raw Cashews by Kroger has 28.6 g of carbohydrates, including 7.1 g of sugar.