Raw Cashews by Nosher's Choice nutrition facts
Macro breakdown
17.9 g
11% of calories
28.6 g
18% of calories
50 g
71% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
17.9 g
Carbs
28.6 g
Fat
50 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
0 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 28.6 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 50 g |
| Saturated fat | 7.1 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 17.9 g | 28.6 g | 50 g | 0 mg |
| Per 100 g | 2,039 | 63.9 g | 102.1 g | 178.6 g | 0 mg |
Is Raw Cashews by Nosher's Choice healthy?
Raw Cashews by Nosher's Choice has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raw Cashews by Nosher's Choice?
Raw Cashews by Nosher's Choice has 571 calories per serving (1 oz (28 g)).
How much protein is in Raw Cashews by Nosher's Choice?
A serving of Raw Cashews by Nosher's Choice contains 17.9 g of protein.
How many carbs are in Raw Cashews by Nosher's Choice?
A serving of Raw Cashews by Nosher's Choice has 28.6 g of carbohydrates, including 7.1 g of sugar.