Raw Cashews, Walnuts and Macadamia Nuts by Aldi-Benner Company nutrition facts
Macro breakdown
13.3 g
8% of calories
20 g
12% of calories
60 g
80% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
633
for 1 × 30 g
Protein
13.3 g
Carbs
20 g
Fat
60 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 633 |
| Protein | 13.3 g |
| Carbohydrates | 20 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 60 g |
| Saturated fat | 8.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 633 | 13.3 g | 20 g | 60 g | 0 mg |
| Per 100 g | 2,110 | 44.3 g | 66.7 g | 200 g | 0 mg |
Is Raw Cashews, Walnuts and Macadamia Nuts by Aldi-Benner Company healthy?
Raw Cashews, Walnuts and Macadamia Nuts by Aldi-Benner Company has 633 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Raw Cashews, Walnuts and Macadamia Nuts by Aldi-Benner Company?
Raw Cashews, Walnuts and Macadamia Nuts by Aldi-Benner Company has 633 calories per serving (30 g (30 g)).
How much protein is in Raw Cashews, Walnuts and Macadamia Nuts by Aldi-Benner Company?
A serving of Raw Cashews, Walnuts and Macadamia Nuts by Aldi-Benner Company contains 13.3 g of protein.
How many carbs are in Raw Cashews, Walnuts and Macadamia Nuts by Aldi-Benner Company?
A serving of Raw Cashews, Walnuts and Macadamia Nuts by Aldi-Benner Company has 20 g of carbohydrates, including 3.3 g of sugar.