Raw Chia by Woodstock nutrition facts
500calories per 3 tbsp (30 g)
Macro breakdown
Protein
20 g
16% of calories
Carbs
36.7 g
30% of calories
Fat
30 g
54% of calories
Portion calculator
Base serving: 3 tbsp (30 g)
Servings
Calories
500
for 1 × 3 tbsp
Protein
20 g
Carbs
36.7 g
Fat
30 g
Fibre
30 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 20 g |
| Carbohydrates | 36.7 g |
| Sugar | 0 g |
| Fibre | 30 g |
| Fat | 30 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (30 g) | 500 | 20 g | 36.7 g | 30 g | 0 mg |
| Per 100 g | 1,667 | 66.7 g | 122.3 g | 100 g | 0 mg |
Is Raw Chia by Woodstock healthy?
Raw Chia by Woodstock has 500 calories per serving. Here's the quick read:
- •A good source of fibre (30 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Raw Chia by Woodstock?
Raw Chia by Woodstock has 500 calories per serving (3 tbsp (30 g)).
How much protein is in Raw Chia by Woodstock?
A serving of Raw Chia by Woodstock contains 20 g of protein.
How many carbs are in Raw Chia by Woodstock?
A serving of Raw Chia by Woodstock has 36.7 g of carbohydrates, including 0 g of sugar.