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Raw Goods Quinoa Flour by Namaste nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

15% of calories

Carbs

64.3 g

68% of calories

Fat

7.1 g

17% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

14.3 g

Carbs

64.3 g

Fat

7.1 g

Fibre

7.1 g

Sugar

0 g

Sodium

29 mg

Nutrition facts

Calories393
Protein14.3 g
Carbohydrates64.3 g
Sugar0 g
Fibre7.1 g
Fat7.1 g
Saturated fat0 g
Sodium29 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)39314.3 g64.3 g7.1 g29 mg
Per 100 g1,40451.1 g229.6 g25.5 g104 mg

Is Raw Goods Quinoa Flour by Namaste healthy?

Raw Goods Quinoa Flour by Namaste has 393 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Raw Goods Quinoa Flour by Namaste?

Raw Goods Quinoa Flour by Namaste has 393 calories per serving (28 g (28 g)).

How much protein is in Raw Goods Quinoa Flour by Namaste?

A serving of Raw Goods Quinoa Flour by Namaste contains 14.3 g of protein.

How many carbs are in Raw Goods Quinoa Flour by Namaste?

A serving of Raw Goods Quinoa Flour by Namaste has 64.3 g of carbohydrates, including 0 g of sugar.

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