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Raw Hulled Hemp Seed Hearts by Bob's Red Mill nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

35.7 g

25% of calories

Carbs

10.7 g

7% of calories

Fat

42.9 g

68% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

35.7 g

Carbs

10.7 g

Fat

42.9 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories571
Protein35.7 g
Carbohydrates10.7 g
Sugar3.6 g
Fibre10.7 g
Fat42.9 g
Saturated fat3.6 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)57135.7 g10.7 g42.9 g0 mg
Per 100 g2,039127.5 g38.2 g153.2 g0 mg

Is Raw Hulled Hemp Seed Hearts by Bob's Red Mill healthy?

Raw Hulled Hemp Seed Hearts by Bob's Red Mill has 571 calories per serving. Here's the quick read:

  • It's protein-rich — about 36 g of protein per serving.
  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Raw Hulled Hemp Seed Hearts by Bob's Red Mill?

Raw Hulled Hemp Seed Hearts by Bob's Red Mill has 571 calories per serving (28 g (28 g)).

How much protein is in Raw Hulled Hemp Seed Hearts by Bob's Red Mill?

A serving of Raw Hulled Hemp Seed Hearts by Bob's Red Mill contains 35.7 g of protein.

How many carbs are in Raw Hulled Hemp Seed Hearts by Bob's Red Mill?

A serving of Raw Hulled Hemp Seed Hearts by Bob's Red Mill has 10.7 g of carbohydrates, including 3.6 g of sugar.

Track Raw Hulled Hemp Seed … in MunchMate