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Raw Mixed Nuts by Nature's Garden nutrition facts

607calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

13% of calories

Carbs

17.9 g

11% of calories

Fat

53.6 g

75% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

607

for 1 × 28 g

Protein

21.4 g

Carbs

17.9 g

Fat

53.6 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories607
Protein21.4 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre7.1 g
Fat53.6 g
Saturated fat7.1 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)60721.4 g17.9 g53.6 g0 mg
Per 100 g2,16876.4 g63.9 g191.4 g0 mg

Is Raw Mixed Nuts by Nature's Garden healthy?

Raw Mixed Nuts by Nature's Garden has 607 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Raw Mixed Nuts by Nature's Garden?

Raw Mixed Nuts by Nature's Garden has 607 calories per serving (28 g (28 g)).

How much protein is in Raw Mixed Nuts by Nature's Garden?

A serving of Raw Mixed Nuts by Nature's Garden contains 21.4 g of protein.

How many carbs are in Raw Mixed Nuts by Nature's Garden?

A serving of Raw Mixed Nuts by Nature's Garden has 17.9 g of carbohydrates, including 3.6 g of sugar.

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