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Raw Pine Nuts by Hickory Harvest Foods nutrition facts

667calories per 0.25 cup (30 g)

Macro breakdown

Protein

13.3 g

7% of calories

Carbs

13.3 g

7% of calories

Fat

70 g

86% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

667

for 1 × 0.25 cup

Protein

13.3 g

Carbs

13.3 g

Fat

70 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories667
Protein13.3 g
Carbohydrates13.3 g
Sugar3.3 g
Fibre3.3 g
Fat70 g
Saturated fat5 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)66713.3 g13.3 g70 g0 mg
Per 100 g2,22344.3 g44.3 g233.3 g0 mg

Is Raw Pine Nuts by Hickory Harvest Foods healthy?

Raw Pine Nuts by Hickory Harvest Foods has 667 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Raw Pine Nuts by Hickory Harvest Foods?

Raw Pine Nuts by Hickory Harvest Foods has 667 calories per serving (0.25 cup (30 g)).

How much protein is in Raw Pine Nuts by Hickory Harvest Foods?

A serving of Raw Pine Nuts by Hickory Harvest Foods contains 13.3 g of protein.

How many carbs are in Raw Pine Nuts by Hickory Harvest Foods?

A serving of Raw Pine Nuts by Hickory Harvest Foods has 13.3 g of carbohydrates, including 3.3 g of sugar.

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