Raw Shell Hemp Seed by Trader Joe's nutrition facts

600calories per 3 tbsp (30 g)

Macro breakdown

Protein

33.3 g

23% of calories

Carbs

6.7 g

5% of calories

Fat

46.7 g

72% of calories

Portion calculator

Base serving: 3 tbsp (30 g)

Servings

Calories

600

for 1 × 3 tbsp

Protein

33.3 g

Carbs

6.7 g

Fat

46.7 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories	600
Protein	33.3 g
Carbohydrates	6.7 g
Sugar	3.3 g
Fibre	6.7 g
Fat	46.7 g
Saturated fat	5 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 tbsp (30 g)	600	33.3 g	6.7 g	46.7 g	0 mg
Per 100 g	2,000	111 g	22.2 g	155.7 g	0 mg

Is Raw Shell Hemp Seed by Trader Joe's healthy?

Raw Shell Hemp Seed by Trader Joe's has 600 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Raw Shell Hemp Seed by Trader Joe's?

Raw Shell Hemp Seed by Trader Joe's has 600 calories per serving (3 tbsp (30 g)).

How much protein is in Raw Shell Hemp Seed by Trader Joe's?

A serving of Raw Shell Hemp Seed by Trader Joe's contains 33.3 g of protein.

How many carbs are in Raw Shell Hemp Seed by Trader Joe's?

A serving of Raw Shell Hemp Seed by Trader Joe's has 6.7 g of carbohydrates, including 3.3 g of sugar.

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