Raw Unsalted Almonds by Kroger nutrition facts
Macro breakdown
20 g
14% of calories
20 g
14% of calories
46.7 g
72% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
533
for 1 × 0.25 cup
Protein
20 g
Carbs
20 g
Fat
46.7 g
Fibre
10 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 533 |
| Protein | 20 g |
| Carbohydrates | 20 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 46.7 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 533 | 20 g | 20 g | 46.7 g | 0 mg |
| Per 100 g | 1,777 | 66.7 g | 66.7 g | 155.7 g | 0 mg |
Is Raw Unsalted Almonds by Kroger healthy?
Raw Unsalted Almonds by Kroger has 533 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Raw Unsalted Almonds by Kroger?
Raw Unsalted Almonds by Kroger has 533 calories per serving (0.25 cup (30 g)).
How much protein is in Raw Unsalted Almonds by Kroger?
A serving of Raw Unsalted Almonds by Kroger contains 20 g of protein.
How many carbs are in Raw Unsalted Almonds by Kroger?
A serving of Raw Unsalted Almonds by Kroger has 20 g of carbohydrates, including 3.3 g of sugar.