Raw Walnut Pieces by Second Nature Snacks Company nutrition facts
Macro breakdown
14.3 g
8% of calories
14.3 g
8% of calories
64.3 g
83% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
679
for 1 × 1 oz
Protein
14.3 g
Carbs
14.3 g
Fat
64.3 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
0 mg
Nutrition facts
| Calories | 679 |
| Protein | 14.3 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 64.3 g |
| Saturated fat | 5.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 679 | 14.3 g | 14.3 g | 64.3 g | 0 mg |
| Per 100 g | 2,425 | 51.1 g | 51.1 g | 229.6 g | 0 mg |
Is Raw Walnut Pieces by Second Nature Snacks Company healthy?
Raw Walnut Pieces by Second Nature Snacks Company has 679 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Raw Walnut Pieces by Second Nature Snacks Company?
Raw Walnut Pieces by Second Nature Snacks Company has 679 calories per serving (1 oz (28 g)).
How much protein is in Raw Walnut Pieces by Second Nature Snacks Company?
A serving of Raw Walnut Pieces by Second Nature Snacks Company contains 14.3 g of protein.
How many carbs are in Raw Walnut Pieces by Second Nature Snacks Company?
A serving of Raw Walnut Pieces by Second Nature Snacks Company has 14.3 g of carbohydrates, including 3.6 g of sugar.