Raw Whole Almonds by Good & Gather nutrition facts
Macro breakdown
20 g
14% of calories
20 g
14% of calories
48 g
73% of calories
Portion calculator
Base serving: 1 pouch (25 g)
Calories
560
for 1 × 1 pouch
Protein
20 g
Carbs
20 g
Fat
48 g
Fibre
12 g
Sugar
4 g
Sodium
0 mg
Nutrition facts
| Calories | 560 |
| Protein | 20 g |
| Carbohydrates | 20 g |
| Sugar | 4 g |
| Fibre | 12 g |
| Fat | 48 g |
| Saturated fat | 4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (25 g) | 560 | 20 g | 20 g | 48 g | 0 mg |
| Per 100 g | 2,240 | 80 g | 80 g | 192 g | 0 mg |
Is Raw Whole Almonds by Good & Gather healthy?
Raw Whole Almonds by Good & Gather has 560 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (4 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Raw Whole Almonds by Good & Gather?
Raw Whole Almonds by Good & Gather has 560 calories per serving (1 pouch (25 g)).
How much protein is in Raw Whole Almonds by Good & Gather?
A serving of Raw Whole Almonds by Good & Gather contains 20 g of protein.
How many carbs are in Raw Whole Almonds by Good & Gather?
A serving of Raw Whole Almonds by Good & Gather has 20 g of carbohydrates, including 4 g of sugar.